HM BG BK CT MD
Best Stage I Salad 6/30/2021

 

obin, my Sunday Co-host, is also fantastic in the kitchen. Here's one of her latest contributions to your palate. Whenever possible, I have a green salad before dinner incorporating prebiotics such as raw onion and chives.

Best Stage I Salad

This recipe makes enough salad for a week or more.

Ingredients:

½ Green cabbage
½ Red cabbage
¼ Red onion
4 cloves fresh garlic
½ cucumber
1 tomatoe
½ green pepper
6 radishes
2 stalks of chives
1 C spinach leaves
Rice bran oil
Lemon juice
Sea salt
IN STAGE II add 1 green apple, and black olives

DIRECTIONS
Chop all vegetables and toss in a large bowl. Sprinkle with lemon juice and rice bran oil. Salt to taste.
Chill and serve.

Thank you Robin for keeping us all in my with your culinary skills.

 

 

 

PR DS LG

 

 

 

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